Healing Dance and Presence of Being
The aim of a water session is to, '...invite you to a greater sense of presence'. During this time the mind quietens down, and the body moves and releases in a way that is only possible in the water.
There is the potential to experience True Presence.
When you receive a water session you are floated gently through the water. The practitioner follows your breath and your body as they move, and stretch and dance with you.
Penny graduated as a healing dance practitioner in March 2011 and studied Presence of Being with Shantam in August 2012.