Healing Dance and Presence of Being

The aim of a water session is to, '...invite you to a greater sense of presence'. During this time the mind quietens down, and the body moves and releases in a way that is only possible in the water.

There is the potential to experience True Presence.

When you receive a water session you are floated gently through the water.  The practitioner follows  your breath and your body as they move, and stretch and dance with you.

When I receive a water session I fell happy, light, young, energised and free. My body and mind have been moved and awakened in a way that is only possible in water.
— Penny

Penny graduated as a healing dance practitioner in March 2011 and studied Presence of Being with Shantam in August 2012.

True Presence is the essence of what is shining through each of our Beings. It is an immeasurable, unnameable, substance-less, indefinable radiance, closer than the breath, closer than any thought about it – so close in fact, when we make an attempt to look for it, we’ve already moved away from it.
— Shantam